Depending on perspective, savasana is either very easy or very advanced. According to the Hatha Yoga Pradipika, “lying down on the ground, like a corpse, is called savasana. It removes fatigue and gives rest to the mind.” It is an essential and non-negotiable part of practice. With savasana, there are possibilities to be less agitated […]

“Doctor Yogi’s” Yoga Anatomy Immersion Course September 2017

This weekend immersion explores in detail the anatomy and physiology of your body applied to practicing and teaching yoga. All topics are related back to the asana practice and the sessions are interactive and experiential with a lot of group work. There is a focus on healthy alignment and practicing safely. A detailed manual will also be included.   This immersion is ideal for those with an established yoga practice who want to learn more about their […]

Doctor Yogi Anatomy Workshop 16th July at Triyoga

Supporting Injured Students: A Daylong Workshop For Teachers Triyoga Camden Sunday 16th July, 9.30am – 5.00pm, £75 ​Open to all teachers and teacher trainees this workshop aims to give you the knowledge and confidence you need to be able to approach, support and empower students with common injuries. ​“I attended this workshop and thought it was one of the most […]

Free Yoga Class Pass Competition for NYC for “International Yoga Day” 21st June

On Wednesday the 21st June it’s International Yoga Day. We here at wanted to get involved even if it was just in a small way. We have a competition for you to enter to win a free yoga class in New York City, but firstly a little about International Yoga Day. International Yoga Day or […]

The Brighton Yoga Festival “A Yogic Approach” 8th & 9th July Sussex Cricket Ground, Hove

For the last three years, something very interesting and profoundly yogic has been stirring in Brighton. The summer of 2014 was the first Brighton Yoga Festival attracting more than 1200 people. Uniquely amongst the many large yoga festivals and shows, it was free to enter and thus attracted many new people to experience the wonderful benefits of yoga. A year later […]

“Glow With The Flow” Yoga Retreat With Allison Kelsey 24th June -1st July Spain

A retreat for women to connect to your feminine power and wisdom, enjoying dynamic and nourishing flows, connecting to your true self and glowing from the inside. If you’re tired of doing, or of being there for everyone else, being the person at work that everyone turns to, feel that you are always busy and […]

The Yoga Perspective

The Yogic Perspective on Striving for Excellence By Ganesh Rao  To ask “Why should I excel?” may sound as ridiculous (and bordering on the insane) as the question, “Why should I be happy?” But waking up to the question of excellence may very well be the beginning of excellence! The possibility of excellence is in all […]

The Myth of More in Modern Yoga – Huffington Post

Huffington Post The Myth of More in Modern YogaHuffington PostYoga, an ancient eight-fold practice originally designed to assist sincere spiritual seekers to access deep inner states of meditation and contemplation, seems to have become connected with a pervasive myth that more is better. There is more music … and more » Brought to you by Google […]