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Yoga Anatomy Immersion

24 March, 2018 @ 10:00 am - 25 March, 2018 @ 6:00 pm

£200

These weekend immersions explore in detail the anatomy and physiology of your body applied to practising and teaching yoga.

 

All topics are related back to the asana practice and the sessions are interactive and experiential with a lot of group work. There is a focus on healthy alignment and practising safely. A detailed manual is included.

 

The immersion is ideal for those with an established practice who want to learn more about their bodies, go deeper in their yoga practice and prevent injury.

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*An introduction to the structure and function of muscle, bone and fascia

*A detailed exploration of the lower limbs, upper limbs and spine

*The science behind why yoga makes us feel so good

Saturday 24th March, 10.00am – 6.00pm

Sunday 25th March, 10.00am – 6.00pm

£200 investment, to book or for more information please click here

Fulfils CPD requirements for Yoga Alliance UK and US.

“For anyone practising or teaching yoga who is keen to increase their practical understanding of anatomy within yoga I can’t recommend Andrew’s training enough. Really accessible, inspiring and enjoyable.” Anna T

Details

Start:
24 March, 2018 @ 10:00 am
End:
25 March, 2018 @ 6:00 pm
Cost:
£200
Event Tags:
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Website:
https://www.doctoryogi.co.uk/yoga-anatomy-immersions

Organizer

Doctor Yogi

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