You may be getting older, but you can still do yoga – Washington Post

Washington Post You may be getting older, but you can still do yogaWashington PostWhat do John Boehner, Bonnie Raitt and prisoners at Sing Sing have in common? Like 36 million other Americans, they do yoga, according to the April/May issue of AARP The Magazine, which features a special health section on “The United States of […]

This Guy Proposed To His Girlfriend In The Middle Of A Yoga Pose – Huffington Post

Huffington Post This Guy Proposed To His Girlfriend In The Middle Of A Yoga PoseHuffington PostDuring a vacation on the Hawaiian island of Oahu, Alec Horan proposed to his girlfriend Steph Gardner while they were doing some acrobatic yoga poses on the beach. Gardner was in a backbend, balancing atop her boyfriend's feet when he […]

The Yoga Perspective

The Yogic Perspective on Striving for Excellence By Ganesh Rao  To ask “Why should I excel?” may sound as ridiculous (and bordering on the insane) as the question, “Why should I be happy?” But waking up to the question of excellence may very well be the beginning of excellence! The possibility of excellence is in all […]

Meet Tao Porchon-Lynch, The World’s Oldest Yoga Instructor – CBS Local

CBS Local Meet Tao Porchon-Lynch, The World's Oldest Yoga InstructorCBS LocalPorchon-Lynch is in the Guinness Book of World Records as the world's oldest yoga instructor, teaching up to eight classes a week in Westchester. “I hadn't realized I was so old,” Porchon-Lynch joked. CBS2's Mary Calvi had never taken a yoga class … Brought to […]

3 Ways to Use Yoga in the Classroom – Huffington Post

Huffington Post 3 Ways to Use Yoga in the ClassroomHuffington PostWant to help cultivate better communication, focus, and coping skills in students of all ages? We turned to Rina Jakubowicz from Superyogis' Schoolhouse for advice on adapting yoga to a school setting. Brought to you by Google News. Read the rest of the article here

Different Types of Yoga: Which Style Is Perfect For Your Yoga Journey – The Inquisitr

The Inquisitr Different Types of Yoga: Which Style Is Perfect For Your Yoga JourneyThe InquisitrMany new to yoga will be surprised to know that yoga comes in many forms. They key to a good yoga practice is finding the right type of yoga suited for the practitioner's fitness level. While there are many fun quizzes […]

Antiaging Yoga – Huffington Post

Huffington Post Antiaging YogaHuffington PostWhen I was 22 years old, a friend and I went into a local bookstore and saw a display of exercise videos, including one titled, Yoga for Beginners. The middle-aged woman demonstrating the pose on the cover looked strong, stable, flexible, and joyful … Brought to you by Google News. Read […]

Yoga and Recovery – Huffington Post

Yoga and RecoveryHuffington PostWith yoga, I found the combination of stretching, breathing, and visualization to be profoundly relaxing and soothing to my then restless mind. When I become a teacher, I found ways to share the benefits of these mental and physical exercises; first as … Brought to you by Google News. Read the rest […]

Yoga guru Tara Stiles shares game-changing secret from her morning routine – Today.com

Today.com Yoga guru Tara Stiles shares game-changing secret from her morning routineToday.comTara Stiles is the founder of Strala Yoga, a global yoga studio that's headquartered in Manhattan. A former ballerina and model known for her unpretentious, nontraditional teaching style (she skips chanting and names poses in English, not Sanskrit … Brought to you by Google […]

Yoga Suitra Instagram account takes yoga off the mat and into the real world – Daily Mail

Daily Mail Yoga Suitra Instagram account takes yoga off the mat and into the real worldDaily MailFrom sun-drenched downward dogs on desert islands to groups of toned, bronzed women doing Warrior II Poses atop sun-dappled mountains, yoga can often look like an intimidating – and exclusively beautiful – practice. Not so for 30-year-old Jordan Lee … […]